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Heat Stress

During activity, the body releases more than 70 percent of the energy used by muscles as heat.  As a result, heat loss is crucial to prevent an excessive rise in body temperature during firefighting activities. If heat exchange between the body and the environment is impaired, such as in hot or humid environments, firefighter performance can be substantially impaired.

A heat-related illness (HRI) is a potentially fatal disorder caused by elevated body temperatures from internal heat produced by activity or external environmental heat added to the body that cannot be removed to maintain normal body temperature.

Symptoms of an HRI may be difficult to recognize and may occur in no particular order. They may include:

  • Muscle cramps and weakness.
  • Dizziness, headache, and irritability.
  • Rapid, weak pulse.
  • Vomiting.
  • Profuse sweating with cool, clammy skin leading to hot, dry skin.
  • Loss of consciousness.

If you suspect a heat illness, stop work and begin treatments to cool down the body, and consider further procedures.

Considerations for mitigation during firefighting activity:

  • Ability to handle heat is different between individuals and varies on a daily basis.
  • Performing physical tasks, such as hiking, or or digging fireline, is our largest producer of body heat.
  • Hiking typically raises your body temperature 1 to 2 degrees Fahrenheit.
  • At elevated body temperatures, the risk of HRI is higher.
  • Maintain low skin temperature when possible, as it allows heat transfer from the body.
  • Pack weights exceeding 25 percent of body weight add to the body’s demands during activity.
  • Recovery of high body temperature requires:
    • Reduction of work output.
    • Removal from sources of heat.
    • Proper nutrition and hydration strategies.

Note: Recovery is not just a shift-to-shift concept. It is also task-to-task and even a minute-to-minute process.

References:

Category
Firefighter Health and First Aid

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NWCG Latest Announcements

Call for Nominations: Paul Gleason Lead by Example Award

Date: December 11, 2025
Questions? Please contact:
 Leadership Committee 

Do you know someone working in wildland fire who strives to make positive change and is undeterred by obstacles or setbacks? Now is your chance to give that person the acknowledgment they deserve by nominating them for a Paul Gleason Lead by Example Award.

This award, is presented by the NWCG Leadership Committee to remember Paul Gleason's contributions to the wildland fire community and to recognize individuals or groups that exhibit the same spirit and dedication to leadership – those who lead by example.

Nominations can be submitted via email with an attached Lead by Example Form to BLM_FA_Leadership_Feedback@blm.gov or through the online form. 

Tips for successful nominations and more information can be found on the Lead by Example webpage. All nominations must be submitted by December 31, 2025.

References:

Paul Gleason Lead By Example Award 

Paul Gleason Lead by Example Award Nomination Form 2025 

Leadership Committee 

Coming Soon! Ransom Road WFSTAR Module

Date: December 9, 2025
Questions about RT-130? 
Please contact: NWCG Audiovisual Specialist

On June 8, 1981, the Ransom Road Fire swept across Merritt Island National Wildlife Refuge in Florida, marking a defining moment in wildland fire management. This event led directly to the creation of the U.S. Fish and Wildlife Service's professional fire program.

Later this month, NWCG will release a compelling video that brings the Ransom Road Fire to life through firsthand accounts, official reports, and animated maps. Rob Lee, second on site during the deployment, shares his powerful recollections of that day. 

This video will be going live later this month in NWCG's RT-130, Wildland Fire Safety Training Annual Refresher (WFSTAR) Catalogue.

References:

WFSTAR Catalogue 

Wildland Fire Lessons Learned Center

2025-2026 Wildland Fire Leadership Campaign: "Leadership Levels" Now Available

Date: October 15, 2025
Questions? Please contact:
Leadership Committee

NWCG is excited to announce the release of the Leadership Committee’s 2025–2026 Leadership Campaign, themed “Leadership Levels.” This annual initiative offers all students of leadership and wildland fire management an opportunity to engage with essential leadership skills and knowledge needed to lead effectively in dynamic environments.

The campaign is structured into four quarters and may be completed at any time between October 1, 2025 -December 31, 2026. Leadership levels will be released quarterly.

Quarter One materials are now available on the Wildland Fire Leadership Development Program website and focus on Leadership Level 1, Follower (Self-Leadership).

References:

2025/2026 NWCG Leadership Campaign - Leadership Levels

Wildland Fire Leadership Development Program

Leadership Committee

Updated! L-280, Followership to Leadership (Instructor-led) Course

Date: October 3, 2024
Questions? Please contact:
Leadership Committee

NWCG is pleased to announce the updated L-280, Followership to Leadership (Instructor-led) course is now available. L-280 is intended for operational personnel at the Firefighter Type 1 level, and for individuals pursuing Leadership Level 2, New Leader. 

This instructor-led course is a primer on leadership and the second formal course in the Wildland Fire Leadership Development Program. It helps emerging leaders build the confidence, skills, and mindset needed to lead effectively in high-risk environments. 

For more information about leadership development and available courses, visit the Leadership Committee Web Portal.

References:

L-280, Followership to Leadership (Instructor-led)

Wildland Fire Leadership Development Program

Wildland Fire Learning Portal