World Suicide Prevention Day – September 10

Creating hope through action

Our work as firefighters is not limited to wildfires but has expanded to all risk and hazards, which brings even more exposure to stressful situations. Hurricanes, longer assignments, busier seasons, devastating fires… sound familiar? More time away from home and experiencing more stress can take a toll.

Creating hope through action aims to inspire the confidence and light in all of us. Our actions, no matter how big or small, may provide hope to those who are struggling. Preventing suicide is possible and we are all key players in its prevention. Through action, we can make a difference to someone in their darkest moments – as a friend, neighbor, or colleague. We can all play a role in supporting those simply struggling or experiencing a suicidal crisis.

U.S.’s first three-digit mental health crisis line

In July 2022, the U.S. adopted 988, an easy to remember number for anyone experiencing mental health distress or a suicidal crisis.

What is 988?

The 988 Suicide and Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers free, 24/7 access to a counselor who is trained to support people experiencing mental health distress, suicidal, or substance use crises. Services are available in English, Spanish, or translation in over 250 languages.

What happens when you contact 988?

A trained crisis counselor will respond to your call or text. The counselor will listen, ask questions to understand how problems are affecting you, provide support, and share resources that might be helpful.

Help is a touch away

If you are experiencing thoughts of suicide or are in distress, text, or call 988 for free, confidential support available 24/7.

Learning to recognize indicators that you or someone on your crew/unit/team needs additional support can be the difference that saves a life.

Discussion topics:

• What are different things you can do to help when you are feeling stressed or depressed?
• What are possible warning signs a person may be displaying who is distressed or considering suicide?
• What types of questions can a person ask someone who may be distressed or considering suicide?