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RT-130, Wildland Fire Safety Training Annual Refresher (WFSTAR)

RT-130 Decorative banner. Group of photos depicting wildland firefighters performing various duties.

Sleep Deprivation

Examine how sleep deprivation affects the human brain and discuss how it can impact wildland firefighters.
Category: Medical
Core Component(s):
Incident Reviews and Lessons Learned
Estimated Delivery Time: 15 min
Video Length: 4:20

Intent

Examine how sleep deprivation affects the human brain and discuss how it can impact wildland firefighters.

Facilitator Preparation

  • Review the video and module tools.
  • Consider additional activities and discussion questions pertinent to the location and agency.

Facilitating the Discussion

  • Show the video.
  • Facilitate a small or large group discussion using the activity and discussion questions.

Discussion Questions

As a wildland firefighter, it is challenging to get proper sleep and rest while fighting fires. Cumulative sleep deprivation and fatigue can occur as a result.

  1. Share some experiences from when you didn't get proper sleep while on assignment.
  2. When have you hit your limit of felt the effects of sleep deprivation while on fires?
  3. Describe some fireline operations that you have seen adversely affected by sleep deprivation.

Waste products in the brain get cleaned out while we sleep utilizing the glymphatic system. If these waste products don’t get cleaned out, sleep pressure builds up.

  1. How do you feel when too much sleep pressure builds up in your head? How does that pressure affect performance and decision-making?
  2. How do you think the brain’s cleaning system is affected if you are exposed to excessive smoke, saw exhaust, pump exhaust, or dust and dirt while sleep deprived?

Resources

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USWDS Paragraph Bundles

 

NWCG Latest Announcements

2024 Week of Remembrance

Date: June 27, 2024
Contact: 6 Minutes for Safety Subcommittee 

As we approach the 2024 Week of Remembrance (WOR), June 30 to July 6, we dedicate this time to thoughtfully reviewing and recognizing the events of the 2018 Mendocino Complex. As such, this year’s theme of “Learning From the Mendocino Complex” embodies a longstanding hallmark of WOR, honoring through learning.

Throughout the week, our energy will be directed toward fostering generative conversations in briefing rooms and at tailgates.

References:

6 Minutes for Safety - 2024 Week of Remembrance

Wildland Fire Lessons Learned Center

Updated NWCG Wildland Fire Risk and Complexity Assessment, PMS 236

Date: June 24, 2024
Contact: Incident and Position Standards Committee 

The June 2024 update of the NWCG Wildland Fire Risk and Complexity Assessment, PMS 236, is now available to meet the current needs for incident management typing.

The NWCG Wildland Fire Risk and Complexity Assessment should be used to evaluate firefighter safety issues, assess risk, and identify the appropriate incident management organization based on incident complexity. Assessing risk, determining incident complexity, and identifying an appropriate incident management organization is a subjective process based on examining a combination of indicators or factors, which can change over time.

References:

NWCG Wildland Fire Risk and Complexity Assessment, PMS 236

Operations Branch Director (OPBD) Next Gen PTB Available

Date: June 10, 2024
Contact: NWCG Feedback 

The NWCG Position Task Book for Operations Branch Director (OPBD), PMS 311-109 is now available for use within the OPBD position qualification pathway. As part of the transition to Complex Incident Management (CIM), the OPBD Next Gen PTB was developed and the position qualification pathway updated.

More information about the Next Gen PTB format can be found on the NWCG Position Task Book webpage.

References:

Operations Branch Director Position Page

Operations Branch Director Next Gen PTB

NWCG Position Task Books

Updated NWCG Standards for Interagency Incident Business Management, PMS 902

Date: June 5, 2024
Contact: NWCG Incident Business Committee 

The 2024 revision of the NWCG Standards for Interagency Incident Business Management, PMS 902 is now available. The uniform application of interagency incident business management standards is critical to interagency fire operations. PMS 902 assists NWCG agencies in constructively working together to provide effective execution of each agency's incident business management program.

References:

PMS 902